Essential oils for aromatherapy are highly concentrated aromatic plant essences. The oil can be found in various parts of the plant such as flowers, twigs, leaves, and bark, or in the skin of the fruit.
Essential oils have many uses, but one of the most popular today is aromatherapy. You can also look for the best organic essential oil through the web.
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Each of the organic essential oils used in aromatherapy can be used alone or in combination to achieve the desired effect. Before using pure essential oils as part of aromatherapy, it is important to understand what they look like and how aromatherapy works.
Aromatherapy is the art of using these oils to promote healing of the mind and body. The oil extraction process is time-consuming, expensive, and requires a high level of experience. Organic essential oils can be obtained by several different methods, although some are not often used today.
This is how essential oils work
Essential oils have a direct effect on our sense of smell, also known as the "sense of smell". Inhaling essential oils stimulates olfactory receptor cells and impulses are relayed to the brain's emotional center or "limbic system".
When using essential oils in massage oils, they are not only inhaled but also absorbed through the skin. They penetrate tissues and enter the bloodstream, where they are transported to organs and body systems.
Since essential oils have different absorption rates, usually between 20 minutes and 2 hours, bathing or showering immediately after a massage is not recommended for maximum absorption and effectiveness.