Physical Therapy For Sprains

Physical therapy is a type of treatment that tries to help with recovery from sprains, strains, or any other form of muscular injury. Physical therapy can help with inflammation, swelling and pain relief. 

In addition to physical therapy for sprains , it is often combined with exercise rehabilitation and certain types of manual therapies such as massage or chiropractic treatment.

There are a few things that you can do to help manage a sprain. First and foremost, ice the area as soon as possible. This will help reduce inflammation and pain. You can also take ibuprofen or other pain relievers if needed. 

If the sprain is severe, you may need to go to the hospital for treatment. However, many sprains can be managed at home with simple treatments. Physical therapy for sprains can involve a number of different treatments, depending on the severity of the sprain. 

Mild sprains may only require rest and ice to minimize pain and swelling. More severe sprains may require crutches or a boot to support the ankle until it heals. Physical therapists also may prescribe exercises to help improve range of motion and strength in the ankle joint.

If you've ever been injured, you know that it's important to seek immediate medical help if you experience any pain. If the injury is minor, such as a sprain, there is probably no need to go to the hospital.